therapy works.
Couples therapy and individual therapy based in the latest science.
WONDER WHAT THERAPY CAN DO FOR YOU?
People go to therapy to learn more about themselves, develop new skills, solve mental health issues like stress & anxiety, or to improve their relationships. therapy can be proactive to engage in personal growth or used to address big challenges .
based in neuroscience.
John combines a practical approach to relationship and mental health issues with attachment and interpersonal concepts that create a warm, friendly therapy relationship while still bringing the latest science into the work. By blending the latest neuroscience-informed protocols for depression, anxiety, grief, couples issues and more with a down-to-earth demeanor, you get the best of both worlds in your therapy.
“multicultural competency means the ability to work with different kinds of clients from diverse backgrounds and provide sensitive and attuned care that fits. John welcomes all clients and is experienced working with a wide range of people.”
“A RELATIONSHIP IS ONE OF THE MOST IMPORTANT ELEMENTS OF OUR LIVES. IT’S WELL WORTH IT TO LEARN, TRAIN, AND PRACTICE HOW TO DEVELOP A RELATIONSHIP CULTURE THAT IS CARING, SECURE, AND FULFILLING. BY PRACTICING THE RIGHT SKILLS AND DEVELOPING GREAT HABITS YOU RECEIVE THE FRUITS THAT EVERY RELATIONSHIP IS DESIGNED TO PROVIDE.”
- John Howard, LMFT